Food Allergies Symptoms


Food allergiesare quite common nowadays. When you have an allergy, your body thinks that certain foods can bring you harm and it tries to fight this harm back. In most cases, the symptoms are not so bad: a rash, an upset stomach, or a stuffy nose. Such mild reaction isn't dangerous, but a serious reaction tofood allergiescan sometimes be deadly.Food allergiesusually run in families, and if your relative has some type of allergy, you are likely to have one too.


Food allergiestend to be common more in children than adults, however, most of kids outgrow theirfood allergies. But if you are an adult and still possess it, you might have it for the rest of your life.


  • cramps, diarrhea or an upset stomach

  • itchy skin with hives

  • tingling mouth and swelling lips

  • dizziness, lightheadedness

  • stuffy nose

  • short of breath

Children usually have the same symptoms as adults, however, if small children cry too much, have diarrhea or vomit, you must see a doctor. Some people experience symptoms as soon as they have eaten something, and as a rule, such soon reaction to allergic foods may mean that yourfood allergyis really bad.

FoodAllergen# 1 Milk


Allergy to milk is observed in children and 2,5% of infants. Allergy is directed against milkproteins, whey and casein. Some children tend to react to goat and sheep milk as well, and, while 85% of kids outgrow this food allergy by the age of 5, this can stay a risk factor and might develop other allergies.

FoodAllergen# 2 Peanut

PeanutPeanut allergy tends to cause an extreme form of allergy, that's why it is associated with life-threatening allergic reactions especially in asthmatic children. Only 20 kids out of 100 can outgrow this type of allergy. One can consume peanuts accidentally, as its content in different food is common, tha't why it is really important to follow certain rules: special diet, noproteins, medical alert bracelet and injectable epinephrine.

FoodAllergen# 3 Egg

EggThis type of allergies is the most common among children and affect about 2.5% of young kids. They may be allergic toproteinsin yolk, white, or even both. Most children usually outgrow egg allergy by the age of 5, however, they are exposed to such risks as asthma or nasal allergy. The special influenza vaccine, which is the only immunization, but it shouldn't be given to children who have allergic reaction toproteins. The MMR vaccine nowadays can be safely given to children, and it doesn't require any specific procedures.

FoodAllergen# 4 Wheat

WheatSome adults and children may experience different immunologic reactions to wheat protein, however, only some of them are allergic. This type offood allergyis usually outgrown at the earliest age, and it's rare for kids with this type offood allergyto be allergic to other cereals as oat, rice and barley.

FoodAllergen# 5 Tree nut

Tree nutThis type offood allergyis posessed by only 0.6% of people, however, it may cause severe forms of allergy and is hardly ever outgrown. So, if a child is allergic to one tree nut type, he/she might as well be allergic to other nuts and theirproteins. And even tree nut and peanut aren't the same thing, doctors recomment a special diet totally free of nuts.

FoodAllergen# 6 Seafood

SeafoodBoth fish and shellfish are included into this category offood allergies. These foods can be most commonly found in restaurants. Reactions to this allergens is life-threatening, and, unfortunately, this type of allergies is hardly ever outgrown. That's why it's common in adults. Though patients with such allergies are at a very high risk, complete avoidance of such foods is advised.