Bukhari Rice for Special Kids
This rice is a full meal on its own. Serve it with a side of yoghurt and cucumber salad and see the looks of indulgence on those tiny faces
500g minced meat
Toasted Pine nuts or sunflower seeds to taste
1 large onion, chopped 3 cloves garlic, minced
1 tbsp olive oil
1 packet frozen peas and carrots
4 cups rice 6 cups water or chicken broth
2 tsp ground all spice 1 tsp salt
1 handful finely chopped coriander or parsley for garnish
Cook rice in water or chicken broth as usual.
In a large saucepan, Sweat onions and garlic in olive oil. Add meat, spices and salt and cook stirring till juices run out. Add thawed peas and carrots and cook for 6 minutes extra.
Toss meat mixture with rice and transfer to serving plate. Garnish with pine nuts or sunflower seeds, chopped parsley and serve with a side of cucumber and yoghurt salad.
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